Tired and exhausted?
As a mom myself I know the feeling of being overtired and exhausted…
As a trained and certified sleep consultant for babies, toddlers and children I look forward to supporting your family individually in getting a restful night’s sleep again.
Book a 15-20 minutes free evaluation call
This is a short call where you can share the details of your current sleep struggles and decide whether working 1 on 1 with me is suitable for your situation and family dynamic.
Packages
Please find here the different services I offer depending on your child´s age. Each service is tailored to meet the specific needs of your child and family, providing comprehensive support to help everyone get the restful sleep they need.
Let me know if you have any questions or if there’s a particular service you’re interested in exploring further!
Prenatal & Newborn
0 < 3 months
- Education on newborn sleep patterns and sleep needs.
- Guidance on establishing healthy sleep habits from the beginning.
- Support with creating a soothing sleep environment.
- Assistance with feeding and sleep schedules to promote better sleep.
Babies
4 – 18 months
- Customized sleep plans to address nap transitions and sleep regressions.
- Techniques for reducing sleep associations.
- Strategies for establishing consistent sleep habits
- Developing sleep plans depending on your family´s needs
Toddlers
1.5 < 3 years
- Developmentally appropriate sleep plans for toddlers.
- Strategies for managing bedtime resistance and nap transitions.
- Guidance on addressing common sleep challenges such as night waking and early rising.
Children
> 3 years
- Assistance with maintaining healthy sleep habits as children grow.
- Strategies for managing bedtime delays and resistance.
- Support with addressing fears or anxieties that may disrupt sleep.
What the clients say
Absolutely recommendable!!! Especially if you are looking for a loving way for yourself and your child.
I became aware of Kristina at a time when our son was waking up up to 15 times a night and only fell asleep again with the help of his bottle, if at all. Both he and I were quickly at the end of our reserves. But simply letting him cry it out was definitely not an option for me. I felt like I had tried all the other tips online and had failed. With Kristina’s guidance we and especially our 9-month-old son managed to get used to the new routines after just a few nights. Suddenly, both daytime and night-time naps were much more relaxed. Even now that he is over a year old, Kristina has given me the tools I need to lovingly and safely guide him back into his sleep routine after difficult phases such as teething, illness or vaccinations. Thank you so much!
Kristina E. with Henry
Our daughter, 1.5 years old, always needed Mom or Dad to fall asleep and would wake up several times during the night. We came across Kristina and her All-Night Dreamerz consulting and immediately felt good about it. Kristina is competent, empathetic, very understanding, and at the same time motivating. She answered all our questions in a short time, dispelled our doubts, and rejoiced with us over every small and big success. We felt completely comfortable and well advised. And since then, our daughter sleeps much deeper and through the night. We are very grateful to Kristina!
Theresa & Daniel with Toni
Kristina and her skills absolutely convinced me. With her confident and trustworthy demeanor, she not only convinced me but also accompanied me very well. In caring conversations, she helped me – and first and foremost my daughter – to achieve a balanced and healthy sleep rhythm. At the age of ten months, she not only fell asleep independently in her room, but also slept through the night. Straight away, my daughter seemed more balanced, content and energetic! To this day, a clear structure regarding nutrition and sleep helps my daughter. But I wouldn’t have been able to establish this structure without Kristina. I am grateful to her every day and would warmly recommend her to others!
Anja & Christoph with Mathilda
Download my top five sleep tips to get your baby sleeping through the night
Is your baby having trouble sleeping through the night? Tired of those frequent wake-ups? Subscribe to download my free guide with top five sleep tips. Say goodbye to sleepless nights!