As parents, we tend to get complacent about sleep, both for our kids and for ourselves. As soon as people announce that

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely